Lifting Platform Over Carpet

So i do all my workouts in my apt.

Lifting platform over carpet.

Luckily i m short enough and my ceilings high enough that i don t have a problem with height and lifting. The old school way was to build up a tall frame 6 deep or so build the middle lifting area solid then the sides fill with carpet scraps or sand then a sheet of rubber over it. If down the. Categories go 5000 reviews buyers guide dance studio flooring.

I have a platform on top of carpet and the rack is bolted to the platform. Discover home gym flooring over carpet ideas and options for basements. But i ve been lifting on my carpeted floors for the 3 months that i ve had my bar. View the full video.

It is laid right on top of concrete with no pad. Lifting platform on carpet. I ve read that if you build a lifting platform stability shouldn t be an issue but no one has really remarked on how well the carpet holds up. The best gym floors to use over carpet you can really use any gym flooring over your carpet as long as you follow the above instructions.

You can use a plywood slab on the area where you use the squat rack or do weightlifting. Use modular tiles rubber or foam for installation purposes. A thick carpet will be too squishy and not give you the kind of stability you need when you re lifting a lot of weight. No issues with weights or bands.

But if you re still not sure what to get here are a few of our most popular. I want to build a home gym in my basement but there is carpet in all the rooms. Putting a power rack on plywood also decreases the squishiness of the carpet underneath it. And bands are one area where unbolted racks have problems because you can pull an unbolted rack out of position.

Lifting on it will be a bit odd because the plates will find. For carpet you re going to either need to pull up the carpet ideal or lay sheets of 3 4 or 23 32 plywood over the carpet and the mats on top of that.