Level 1 Gymnastics Floor Routine Step By Step

Write down each of the skills you do during your floor beam and bar routines.

Level 1 gymnastics floor routine step by step.

Forward roll tucked 6. The floor routine goes hop hop straight jump split jump handstand forward roll side chase handstand to bridge kick over three step run into a leap split two prance steps weight transfer. Level 1 floor 1. Check out the official app http.

2013 2021 junior olympic compulsory program. Cartwheel forward entry and finish in lunge 3. Here are 10 steps to perfecting your gymnastics routine. You will probably have to re watch the video with each step.

Sounds like you re ready to learn this routine taught by a professional gymnastics coach. Once a gymnast has mastered these skills she can move onto the next level. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. I would recommend watching the video with a piece of paper so that you can write each of these steps down.

Level 1 floor requirements. Split jump with 30 degree leg separation. Level 1 gymnasts must perform a floor routine with the following skills. The new sgg presents kaia s usag levels 1 through 3 gymnastics floor routines.

Walking steps first coupé bad foot second coupé good foot 7. Backward roll tuck 4. Handstand legs do not join step down to lunge 2. Do you have a cartwheel handstand and rolls.

Solid gold gymnasts is a youtube channel for kids by kids.